Here is my way of freezing veggies. I just want to say that I have been doing this for 20 or more years and no one has ever gotten sick. With that stated, here is the USDA guide to freezing veggies, if you want more information. You can use this method with either store bought veggies, or those picked in your garden.
Today we are going to be doing green beans and broccoli. Lets start with the green beans. My kids like there green beans whole, so I only take off the ends of each bean.
However, if you want snap beans (like you get in the can), you will need to remove the top (bottom is optional) and snap each bean into 1 in sections. The bean at the bottom of the photo has been snapped so you can see what they should look like. You can discard the bottom and tops. (They go really well in a compost pile!)
While you are prepping your beans, you are going to want to get either a slotted spoon or spider skimmer and a pot of water.
(I don’t have alot of fancy tools in my kitchen, so your favorite long handled slotted spoon will work just fine.)
You need to get your water to boil rapidly before you put your veggies in.
You also need to get your cold water station set up. It is best if you can add ice to the water, but since I don’t have an ice maker, I will show you how I deal with that small issue. You are going to need a colander and a big bowl.
The bowl needs to be filled with cold water and ice (if you have it). Here is what my set-up looks like:
You need to have enough water in your bowl so that the veggies you are taking out of the boiling water will be submersed in the cold water
Okay, so we have boiling water, a bowl of cold water, and our veggies prepped. It is time to start working. This all happens REALLY quickly, so if you don’t have everything set up ahead of time, you will end up with mushy veggies.
You are now going to take the green beans and put them into the hot water.
They are going to start to turn a really nice bright color. Depending on your veggies, it will take 1 -3 minutes for this to happen. It will also depend on the size of your veggies as well. Green Beans and Broccoli turn the best green color ever!
Once this green color occurs, you need to get them out of the hot water and immediately into the cold ice water. You are wanting to stop the cooking process as quickly as you can.
So lets say, for example, your ice maker doesn’t work, and you don’t have any ice cube trays. I have this exact problem. So when I pull them out of the hot water and I put them in the bowl/colander with just cold tap water.
After all the green beans are out of the hot water, I pull the colander out of the cold water, and place the veggies in a clean kitchen towel. Then I wrap the towel up and place it in the freezer.
Again, I do this because I want to stop the cooking process and get the veggies as cold as possible quickly.
If you are doing small batches like I am at the moment, this isn’t going to hurt your freezer. If you are going to be doing huge batches, invest in some ice.
You only need to leave them in the cold water or the freezer for a few minutes, until the green beans are cold enough to handle with your hands.
Take your veggies out of the freezer or the cold water bath, and place them on a clean dry towel. I like to let my veggies dry out for a little bit before I place them in ziplock bag. Because this is the first time I have had green beans this year to put up, I am starting with a fresh bag. I only mark my bags with the year and what is in them.
Please mark your bag, or in the winter you are going to play: Are these green beans, green peppers, broccoli, spinich, ?? Trust me on this!
Okay, so broccoli is done pretty much the same way. Have your veggie prepped, boiling hot water, and the bowl of cold ice water. Once your broccoli gets nice and green after being put in the hot water, pull them out and place them in the ice bath.
The next part is going to seem a bit disgusting to some folks. But I don’t want you to be worried or afraid. Veggies grow outside. Bugs are outside. Bugs like to eat veggies. If you don’t use pesticides on your veggies, you are most likely going to find bugs.
This is one that you probably find on your brocolli. He is called a Cabbage Looper. This is the first one I have found this year on my broccoli. I have been doing a great job of keeping them controlled (that is another article).
If they are on your broccoli, you will find them floating to the surface in the boiling water. They don’t like the boiling water, let go from the broccoli and are dead when you find them. Just be on the look out for them when you are pulling your broccoli out. They are harmless (except to your garden), and actually turn into pretty white butterflies.
I have already started a broccoli bag. So after I have let my broccoli rest on a towel to dry for a bit, I pull my bag of broccoli from the freezer and add the broccoli I had just blanched to it. Seal it back up and put it back in your freezer.
If you want to have individually frozen veggies so that they aren’t all stuck together, you will want to place each veggie on a cookie sheet. Put them on a level surface in your freezer for a few hours. Once they begin to freeze, you can put them in a freezer bag. I don’t mind a big blog of veggies. I just bang it on the counter to break it up a bit and then cook them.
Good luck blanching your veggies before you freeze them.
Thanks so much for this! This is our first garden and we weren’t too sure what to do with all the veggies when they came in. I’m doing my beans right now. Please do more posts on cooking and freezing your garden delights.
Thanks! Feel free to ask questions! I will definitely keep writing about cooking and freezing and canning! Oh Yes! I can my tomatoes! This isn’t your grandmother’s canning process though! It can be fairly quick and simple depending on what you want to do! =)